A Balanced Path

Forky Friday: 11/15/13

nomnompaleo:

Forky Friday 11/15/13 by Michelle Tam http://nomnompaleo.com

I’m interrupting my Nomtastic Thanksgiving recipe series to bring you this week’s Forky Friday links—but don’t let me sidetrack you from planning your Turkey Day menu! My Butterflied Big Bird, Warm Brussels Sprouts Slaw with Asian Citrus Dressing, and Paleo Cran-Cherry Sauce are an excellent start, but a few other recipes on the Internets have raised my eyebrows—chief among them J. Kenji Lopez-Alt’s Sous Vide Deep Fried Turkey Porchetta. (Of course, as a self-respecting cavelady, I’d fry the porchetta in animal fat or ghee, and I’d omit the flour from the gravy).

And as for leftovers, Stupid Easy Paleo’s Thanksgiving Leftovers Sandwich is the only way to go, don’t you think?

Forky Friday 11/15/13 by Michelle Tam http://nomnompaleo.com

Okay, enough turkey talk. Let’s get to the links!

The Incredible Edible Egg

Forky Friday 11/15/13 by Michelle Tam http://nomnompaleo.com

Despite buying dozens of eggs every week from Good Eggs, it doesn’t take long for our family to finish ’em.

This isn’t a surprise. Eggs are one of my favorite nutrient-packed foods, and I love that my boys wake up to a plate of them every morning. (The kids’ standard breakfast: mushroom omelets or scrambled eggs. Henry, meanwhile, has his sunny-side up.)

Forky Friday 11/15/13 by Michelle Tam http://nomnompaleo.com

Don’t believe that eggs—yolk and all—are good for you? Then read this new piece by Paul Jaminet, in which he busts some myths about the healthfulness of eggs.

Sustainable Farming in My ‘Hood

I was delighted to spot this article in the New York Times this week, featuring some of my hands-down favorite sustainable farmers and purveyors in the San Francisco Bay Area, from Leftcoast Grassfed and Early Bird Ranch to the aforementioned Good Eggs.

Forky Friday 11/15/13 by Michelle Tam http://nomnompaleo.com

They’re all working together to raise meat, poultry, and eggs the right way—and making money, too. The point is that sustainable farming isn’t just good for health and the environment, but it can be a profitable enterprise, too. Win-win!

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